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I'm 5 '9 and play soccer and am very active … How much weight should I be in to?

I am 24 years old. Play football, if not every day I train 5 days a week atleast. Right now I weight 170 lbs. Professionals who either know or I looked into those are my same height, Weighing between 140-145 lbs. For my size, I want to weight in at? I honestly sometimes catch myself eating only what to eat late and go with the guys on the City. What would a descent weight for me?

Since you are 5-9. I think it should be 65 to 70 kilograms, what should you look. All the best for your game.

How to Play Soccer : Dribbling Moves in Soccer for Beginners


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